Do you struggle with your weight? Have you tried dieting, only to see the weight gradually creep back on? Would you like to eat more healthily, eat less, not binge eat?
Using hypnotherapy, I can help you change your eating habits, and change your relationship with food. Dieting is good, but in order to lose the weight, and keep it off, you have to change the way you think about your food, and that is where hypnotherapy can give you the help you need.
Carrying excess weight can affect confidence, cause high blood pressure, expose you to a greater risk of heart attacks and strokes and generally affect your fitness. Imagine how good it will feel, reaching your desired weight, getting into clothes that you haven’t worn in a while and feeling fitter and more confident in yourself.
Working together, I will help you change how you see your food. Using hypnotherapy, and NLP techniques tailored to your specific needs, I can address those unwanted habits and feelings you have towards your food, without taking away any happy food-associated memories.
If you want to change, then give me a call. Apart from the excess weight, what have you got to lose?